The country has gone off the deep end. Every day I'm astounded by the trends that I recognize occurring in our society.

Abandonment of sensibility is at the root of all of this. People today have lost touch with that which is intuitive. We have no intuition any longer. It has been "marketed" out of us. We can make no decisions without having to turn to professional opinions. Books tell us how to raise our children and manage our relationships. Commercials show us what we should be eating and drinking.

I was watching the Science Channel this morning and they were discussing longevity. Its typical to point to the Okinawans when discussing longevity since they tend to live longer than most populations - including other Japanese populations.

The focus is always on the Okinawan diet. What many fail to take into account is the polymorphisms associated with indigenous diets. Unlike Western cultures, many of the more primitive populations eat as their ancestors did. This was illustrated quite extensively by Dr. Weston Price.

The American Government would have us believe that they are launching a campaign against anabolic steroid use to protect the American public. This is a blatant lie. It has nothing to do with protecting Americans.

We’ve all heard that cigarettes kill more Americans every year than ANY OTHER cause. Over 400,000 tobacco related deaths every year here in the US alone. Yet the American government turns a blind eye on banning cigarettes entirely.

I've Been Published!!! Thanks to Anthony Roberts, I've had my first article published in a REAL magazine.

Muscle Evolution is the most popular bodybuilding magazine in that region. They picked up an article I wrote about how sleep - through the suprachiasmatic nuclei - not only promotes anabolic hormone cascades but also increases androgen receptor sensitivity and affinity. My suggestion is that if you're using AAS you should still get adequate sleep to increase your ability to grow muscle and burn fat. I also gave some tips on how to reestablish the circadian rhythm. The article is below in scanned form. Just click the thumbnail and enlarge it to read it. Oh, the got my name wrong at the top of the article as Chris Lanore but its correct at the bottom - So I'm not complaining.