<?xml version="1.0" encoding="iso-8859-1"?>
 

<rss xmlns:itunes="http://www.itunes.com/DTDs/Podcast-1.0.dtd" version="2.0">



<channel>


  <title>Super Human Radio</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com</link>
  <description>Live Stronger. Live longer. The world's first radio show dedicated to anti-aging, human performance, fitness and nutrition</description>
  <itunes:subtitle>The world's first radio show dedicated to physical culture, anti-aging, human performance, fitness and nutrition</itunes:subtitle>
  <itunes:summary>Super Human Radio is the world's first broadcast radio show dedicated to anti-aging, human performance, fitness and nutrition. We discuss topics that are taboo for other radio shows like the benefits of anabolic steroids, anti-aging medicine, raw food eating and much more. The show airs weekly on various radio stations throughout the US. Host Carl Lanore is possibly the most knowledgeable about the subject matter and is constantly praised by experts and guest who see him more as a peer than a talking head. The show is fast moving and entertaining while addressing some very scientific subjects and making it easy for everyone to understand.</itunes:summary>
  <lastBuildDate>Fri, 03 Jul 2009 13:00:00 EST</lastBuildDate>
  <language>en-us</language>
  <copyright>2005-2009</copyright>
  <webMaster>info@superhumanradio.com</webMaster>
<itunes:owner>
   <itunes:name>Super Human Radio</itunes:name>
   <itunes:email>info@superhumanradio.com</itunes:email>
</itunes:owner>
<image>
  <url>http://www.superhumanradio.com/images/SHR_logo_ds_iT.gif</url>
  <title>Super Human Radio</title>
  <link>http://www.superhumanradio.com</link>
  <width>120</width>
  <height>121</height>
  <description>Super Human Radio</description>
<itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids, endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, performance enhancer, wellness, health</itunes:keywords>
</image>

<ttl>60</ttl>

<item>
  <title>Super Human Radio Show - # 327 - Menopause And Its Effects on Exercise and Athletic Performance </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_327.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_327.mp3</guid>
  <description> :: Menopause And Its Effects on Exercise and Athletic Performance :: Guest: Judy Minogue R. Ph :: Menopause can have devastating effects on some women making it near impossible to train. We discussed some of these symptoms and what can be done to restore one's physiology to a more youthful level. Thorough coverage of bio-identical hormone replacement therapy (HRT) was offered by Minogue as well as examples of what some of her patients experience once they begin to realize the benefits of HRT.:: </description>
  <pubDate>Fri, 03 Jul 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_327.mp3" length="26130288" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>53:25</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<ttl>60</ttl>
<item>
  <title>Super Human Radio Show - # 326 - Meditation, Visualization And Their Effects on Athletic Performance </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_326.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_326.mp3</guid>
  <description> :: Meditation, Visualization And Their Effects on Athletic Performance :: Guest: Marv Fremerman :: Fremerman discusses his experience working with professional athletes in the area of obtaining peak performance by utilizing visualization and meditation. Fremerman also discusses the need to identify and remove negative beliefs and mental baggage that may keep meditation and visualization from being effective. Also discussed are its effectiveness in curing disease. At the end of the show I announce how to get a FREE copy of Fremerman's Sports Self Esteem Self Evaluation - Get your copy at http://www.superhumanradio.com/core/shows/show07012006.htm#self_test :: </description>
  <pubDate>Thur, 02 Jul 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_326.mp3" length="26130288" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>54:26</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>


<item>
  <title>Super Human Radio Show - # 325 -  Fast Gains Using High Intensity Super Slow Movements </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_325.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_325.mp3</guid>
  <description> :: Fast Gains Using High Intensity Super Slow Movements :: Guest: Joshua Trentine :: Is it possible to train an hour a week and make massive muscular gains? From Arthur Jones to Mike Mentzer many have sought a way to stimulate greater muscle growth with more efficient training methods. Trentine may have discovered the reason that some don't respond to High Intensity Training methods and details a training protocol that could allow you to train an hour a week  and make the gains that you've always dreamed about. :: </description>
  <pubDate>Wed, 01 Jul 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_325.mp3" length="30434850" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:03:24</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 324 -  **BEST OF** :: Raw Food Consumption - Native Nutrition Or Epicure Extreme </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_324.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_324.mp3</guid>
  <description>:: **BEST OF** :: Raw Food Consumption - Native Nutrition Or Epicure Extreme - Guest: Randy Roach :: Bodybuilding Historian and Native Nutrition Advocate - Raw food eating is nothing new, however its still not a mainstream subject. Roach explains what types of foods are best for raw eating - beef, chicken and fish as for animal proteins. Also who the fathers of raw food eating are and how it has changed over the years. A glimpse into the daily menu of a raw food eater as well as how you can begin to experiment with raw foods on your own. More information on raw food eating can be found at www.wewant2live.com . Raw food eating appears to have been employed by many of bodybuilding's and physical culture's forefathers. Listen as Roach explains how some would go to the stock yards to get fresh blood for raw consumption!! You'll be amazed who was using these tactics. ::
 </description>
  <pubDate>Tue, 30 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_324.mp3" length="24313002" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>50:38</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 323 -  **THROWBACK MONDAY** :: Anabolic Steroids - Not The Demons The Media Will Have You Believe </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_323.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_323.mp3</guid>
  <description>:: **THROWBACK MONDAY** :: Anabolic Steroids - Not The Demons The Media Will Have You Believe :: Guest: Dr. Mauro Di Pasquale :: Dr. Di Pasquale makes a very intelligent and compelling case for the proper use of Anabolic Steroids and their lack of health risks when used properly. :: Throw Away Those Reading Glasses :: Guest: Jennifer Jones :: An eye drop originally designed and sold in Europe as an alternative to surgery when treating Cataracts has a myriad of other benefits for the eyes. Along with being an antioxidant that works specifically on the eyes, it improves all-around eye health and can reverse the age related symptoms of Presbyopia. ::
 </description>
  <pubDate>Mon, 29 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_323.mp3" length="23700065" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>49:22</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 321 -  Fun And Nutritious Things We Can Do With Raw Milk </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_321.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_321.mp3</guid>
  <description> :: Fun And Nutritious Things We Can Do With Raw Milk :: Guest: Jim Frankenberger :: Raw Milk is great to drink but did you know that there are other ways to enjoy it? And its even more powerful as a healing and body building supplement when you get creative with it.:: </description>
  <pubDate>Tue, 24 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_321.mp3" length="28922674" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:00:15</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 322 -  **THROWBACK MONDAY** The Science Behind Transdermal Delivery </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_322.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_322.mp3</guid>
  <description>  **THROWBACK MONDAY** The Science Behind Transdermal Delivery :: Guest: Dr. Jim Rogers :: This show originally aired May 6th of 2006. Dr. Rogers is the founder of JAR Pharmaceuticals and formulator of the gold standard transdermal vehicle PhloJel. He is by far the most knowledgeable individuals in the area of transdermal science and the pioneer of many of the advances made in transdermal science. :: </description>
  <pubDate>Mon, 23 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_322.mp3" length="24942657" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>51:57</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 320 -  Massive Arms In Three Weeks </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_320.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_320.mp3</guid>
  <description> :: Massive Arms In Three Weeks :: Guest: Nick Nilsson :: Everyone wants huge guns but you train and train and barely ad an inch. Thats about to change. Nilsson offers a bullet-proof plan to add an inches in three weeks guaranteed.:: </description>
  <pubDate>Wed, 17 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_320.mp3" length="28291764" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:56</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 318 -  A Different Look At The Swine Flu PLUS Addiction And Nutrition </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_318.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_318.mp3</guid>
  <description> :: A Different Look At The Swine Flu PLUS Addiction And Nutrition :: Guest: Pam Kileen :: Many of you found my original show on the swine flu a bit too left-of-center. Here's a different perspective. Also.. can nutrition cure addiction? :: </description>
  <pubDate>Tue, 16 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_318.mp3" length="28648074" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:40</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 319 - ***THROWBACK MONDAY*** - Break Your Plateau In The Bench Press </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_319.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_319.mp3</guid>
  <description> :: ***THROWBACK MONDAY*** - Break Your Plateau In The Bench Press :: Guest: Coach Wade Johnson :: Competitive Powerlifter and strength coach Wade Johnson discusses proper execution of the bench press. He outlines the techniques that will help you break through a plateau or simply take your bench press to the next level. :: </description>
  <pubDate>Mon, 15 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_319.mp3" length="25480780" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>53:04</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 317 - American Ideals. American Dedication. All American EFX </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_317.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_317.mp3</guid>
  <description> :: American Ideals. American Dedication. All American EFX :: Guest: Brian Andrews and Jeff Golini :: Golini is the Chief Formulator and Andrews is the President of one of the fastest growing supplement companied in the industry - All American EFX. :: </description>
  <pubDate>Thu, 11 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_317.mp3" length="28356130" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>57:11</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 316 - Exercise Protects Against Prostate Cancer AND How To Build More Muscle Faster  </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_316.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_316.mp3</guid>
  <description> :: Exercise Protects Against Prostate Cancer AND How To Build More Muscle Faster :: Guest: Dr. Karyn Esser :: Dr. Esser has spent her career studying the effects of exercise on hypertrophy and strength. We discuss a brief deviation in her focus that elucidates how exercise can prevent prostate cancer and then we move on to the bulk of here research which yields evidence of some of the effective pathways that exercise produces hypertrophy. :: </description>
  <pubDate>Wed, 10 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_316.mp3" length="27453338" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>57:11</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 315 - BEST OF - Hello Boys and Girls.. Its the Porter Cottrell Show  </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_315.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_315.mp3</guid>
  <description> :: This show originally aired on May 12, 2007 - Guest: Porter Cottrell - IFBB Professional Bodybuilder :: Porter Cottrell is an amazing athlete and human being. He answered ALL questions straight forward and with no hesitation. We covered what attracted him to bodybuilding, what led up to his departure from professional bodybuilding. Porter talked about his training split and nutrition as well as set and rep schemes that he used while a competitor. He also discussed his feelings about training to failure as well as the importance of isometric movements to increase pain tolerance. He also discussed what he does now to stay in amazing shape. We talked specifically about how he developed his amazing back, what his favorite body part is, his competition measurements as well as his current measurements. There was a lot of discussion throughout the interview about the various chemicals Porter used during his professional career. The conversation really got interesting when Porter detailed the anabolic steroid cycle he used for his first Olympia competition. This has to be a broadcast radio first! I was amazed to learn Porter's caloric intake during his professional career. It was contrary to what I had believed it to be. Porter talked about an event in '97 that caused him to rethink his pre-contest nutrition that was the result of a conversation he had with Lee Labrada two years earlier in Madrid. He attributed this change to the contribution of greater muscle mass in the years to come. Porter also revealed something amazing about his supplement use during his pro career. This is a great interview. Porter is a passionate person about physical culture. His continued contribution to health and fitness is his greatest gift. :: </description>
  <pubDate>Tue, 09 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_315.mp3" length="24564195" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>51:10</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 314 - THROWBACK MONDAY - For Whom The Kettlebell Tolls PLUS Turn Up The Heat On Hypertrophy </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_314.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_314.mp3</guid>
  <description> :: This show originally aired on August 11, 2007 - For Whom The Kettlebell Tolls :: Guest: Pavel Tsatsouline :: Russian 
Kettlebell training can help you build strength. From Powerlifters to Football players any sports discipline can benefit form the 
Kettlebell.Only six basic movements performed with the Kettlebell in concert with the ballistic style of the movements and the compactness of the Kettlebell itself may make this the ideal training method for anyone who is short on time and training space.:: Turn Up The Heat On Hypertrophy :: Guest: Dr. Joshua Selsby :: Applying heat to the trained muscle - before training and after - can elicit an anabolic response due to the up-regulation of Heat Shock Proteins which stimulate an aggressive increase in Growth Factors. Modes of 
application, target temperatures and potential methods of generating the needed heat are discussed.:: </description>
  <pubDate>Mon, 08 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_314.mp3" length="23490040" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>48:56</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 313 - Your Favorite Supplements... And You Won't Be Able To Buy Them Anymore! </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_313.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_313.mp3</guid>
  <description> :: Your Favorite Supplements... And You Won't Be Able To Buy Them Anymore! :: Guest: Dr. Rima Laibow MD :: Dr. Laibow is the foremost vocal authority speaking out against CODEX. She speaks to the heads of states all over the world warning of the peril that will occur if we lose our access to natural supplements and remedies. CODEX is here in the US and poised to take away our favorite supplements and this is no hoax! :: </description>
  <pubDate>Wed, 03 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_313.mp3" length="30181985" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:02:52</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 312 - The Untold Dangers Of Soy </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_312.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_312.mp3</guid>
  <description> :: The Untold Dangers Of Soy :: Guest: Steve Hixton and Paul Griepentrog :: Hixton and Griepentrog are farmer-turn-activists who have followed the soy bean story for many years. Their information will have you rethinking the health benefits of soy. :: </description>
  <pubDate>Tue, 02 Jun 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_312.mp3" length="27232865" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>51:56</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 311 - Marijuana.... Research Shows It May Be Good For You! </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_311.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_311.mp3</guid>
  <description> :: Marijuana.... Research Shows It May Be Good For You! :: Guest: Dr. Guillermo Velasco :: Dr. Valesco's group in Madrid is showing that the active component in Cannabis delta-9-tetrahydrocannabinol may prevent cancer, reverse tumor growth and protect the brain from injury and assault. :: </description>
  <pubDate>Fri, 29 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_311.mp3" length="24932626" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>51:56</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 310 - For Women... Not About Bodybuilding... About Body Building </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_310.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_310.mp3</guid>
  <description>  :: For Women... Not About Bodybuilding... About Body Building :: Guest: Randy Roach :: So many of the female listeners don't tune in for the shows about Bodybuilding. This one is not about Bodybuilding.... Its about Body Building.. and you need to hear this! ::   </description>
  <pubDate>Thu, 28 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_310.mp3" length="27953844" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:14</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 309 - 100 Year Old Blue Dye May Reverse Disease And Be The Fountain Of Youth </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_309.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_309.mp3</guid>
  <description>  :: 100 Year Old Blue Dye May Reverse Disease And Be The Fountain Of Youth :: Guest: Dr. Bruce Ames :: Over 100 years ago a blue dye was created for staining lab cultures. Later it was discovered that it could treat Malaria, was the ideal antidote for Cyanide poisoning. Now almost a 100 years later it has been rediscovered as an agent that slows cellular aging, reverses the symptoms of Alzheimer's Disease and may improve mitochondrial function and cognition. Is there no end in sight for what this extremely inexpensive compound can do? ::  </description>
  <pubDate>Wed, 27 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_309.mp3" length="26415336" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:00</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 308 - National Animal Identification System Follow-up </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_308.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_308.mp3</guid>
  <description>  :: National Animal Identification System Follow-up :: Guest: Darol Dickenson :: We talked about the new NAIS program on a previous show. The USDA held a listening session in Louisville and I attended and had an opportunity to make a public statement. ::  </description>
  <pubDate>Tue, 26 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_308.mp3" length="27842458" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:00</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 307 - Compounding The Problem Away </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_307.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_307.mp3</guid>
  <description>  :: Compounding The Problem Away :: Guest: Anthony Westmoreland :: While compounding pharmacies are a relatively new thing they actually harkens back to the beginning of pharmacology. A time when the doctor, alchemist and the apothecary were all one in the same. ::  </description>
  <pubDate>Thu, 14 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_307.mp3" length="26657753" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>55:32</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 306 - Varying Rest Intervals Effect On Hormone Levels </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_306.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_306.mp3</guid>
  <description>  :: Varying Rest Intervals Effect On Hormone Levels :: Guest: Dr. Bob Buresh :: Hormone levels vary by the amount of rest between sets. Dr. Buresh's group discovered the the magic that may show the optimal rest interval and the perfect periodized training length. PLUS Don Orrell from Applied Nutraceuticals stops by. ::  </description>
  <pubDate>Wed, 13 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_306.mp3" length="31386752" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:05:23</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 305 - Say NO To GMO </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_305.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_305.mp3</guid>
  <description>  :: Say NO To GMO :: Guest: Howard Vlieger :: There's an experiment taking place in American and we're the test subjects. The experiment is to see what effects GMO produce has on humans. If what it does to other mammals is any indication, we're in big trouble. ::  </description>
  <pubDate>Tue, 12 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_305.mp3" length="29045136" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:00:30</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 302 - Why Bacteriostatic Water May Be Destroying Your GH And Peptides AND Lift 4 Life</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_302.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_302.mp3</guid>
  <description> :: Why Bacteriostatic Water May Be Destroying Your GH And Peptides AND Lift 4 Life :: Guest: Chad of Pure Peptides and Phil Stevens :: Stevens is hosting a charity strongman competition and talk about the event. Chad explains why bacteriostatic water may not be a good choice for reconstituting GH and other peptides as well as some of the problems sourcing peptides in general. ::  </description>
  <pubDate>Mon, 11 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_302.mp3" length="28992055" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:00:23</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 304 - Does The USDA Want You To Catch Mad Cow Disease? </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_304.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_304.mp3</guid>
  <description> :: Does The USDA Want You To Catch Mad Cow Disease? :: Guest: Bill Bullard :: After listening to this show your answer will most likely be yes. The USDA has taken steps to allow the most risky beef to be imported into the USA while blocking steps that could actually make our beef safer to eat. Who are they really protecting? Its obviously not the people. ::  </description>
  <pubDate>Thu, 07 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_304.mp3" length="27858132" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:02</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 303 - USDA Alert - Don't Be Fooled Again </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_303.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_303.mp3</guid>
  <description> :: USDA Alert - Don't Be Fooled Again :: Guest: Judith McGeary :: The USDA is visiting cities around the country asking for your opinion on the new animal tagging program. Do they really care? Its hard to say, but one thing is for sure. If we don't let them know how we feel they will shove this down our throat and the end result will be limited access to healthy food. ::  </description>
  <pubDate>Wed, 06 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_303.mp3" length="27859385" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:02</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 300 - The Reactive Wave Training Method </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_300.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_300.mp3</guid>
  <description>  :: The Reactive Wave Training Method :: Guest: Wade Johnson :: Johnson is a career drug-free elite Powerlifter and trains other elite lifters as well. He has spent his career honing and developing the Reactive Wave Training Method. Now he shares it with you. ::  </description>
  <pubDate>Tue, 05 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_300.mp3" length="28613384" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:36</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 301 - The Law Review </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_301.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_301.mp3</guid>
  <description>  :: The Law Review :: Guest: Clark Baird and Bill Butler :: Baird and Butler specialize in steroid and supplement law. We talk about the recent Hydroxycut recall, the legality of buying research chemicals and much more. ::  </description>
  <pubDate>Mon, 04 May 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_301.mp3" length="28831768" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:00:03</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 299 - Strength And Conditioning 101 </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_299.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_299.mp3</guid>
  <description>  :: Strength And Conditioning 101 :: Guest: John Schaeffer :: Schaeffer has competed at the Elite level and now trains the most Elite Olympians, MMA, Boxing and Strength athletes in the world. He knows a little something about strength and conditioning. ::  </description>
  <pubDate>Wed, 29 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_299.mp3" length="28025942" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:23</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 298 - The Swine Flu Conspiracy </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_298.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_298.mp3</guid>
  <description>  :: The Swine Flu Conspiracy :: Guest: Aajonus Vonderplanitz :: The recent outbreak of Swine Flu seems suspicious to some people. Vonderplanitz has a theory of what is going on and you'll be shocked to hear it.  ::  </description>
  <pubDate>Tue, 28 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_298.mp3" length="28578902" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:32</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 297 - Man Cures Cancer Naturally </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_297.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_297.mp3</guid>
  <description>  :: Man Cures Cancer Naturally :: Guest: John Finnegan :: Finnegan was diagnosed unequivocally with Non-Hotchkins Lymphoma two months ago and today he's cured. How did he do it? Listen and learn. ::  </description>
  <pubDate>Mon, 27 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_297.mp3" length="25376081" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>52:51</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 296 - Heart Of Steel - The Dan Lurie Story </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_296.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_296.mp3</guid>
  <description>  :: Heart Of Steel - The Dan Lurie Story :: Guest: Dan Lurie and David Robson :: Lurie's life story covers a lot of ground. The man is a living legend in the bodybuilding and physical culture world. Lurie and Robson co-authored this book. ::  </description>
  <pubDate>Tue, 21 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_296.mp3" length="28087173" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:30</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 294 - One T Tren Is Here </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_294.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_294.mp3</guid>
  <description> :: One T Tren Is Here :: Guest: Eric Potratz :: Primordial Performance has done it again. A topical equivalent to trenbolone with muscle building anabolism PLUS huge gains in strength. A caller comes on the air and vouches for it with 20 pounds of new muscle in 21 days. ::  </description>
  <pubDate>Fri, 17 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_294.mp3" length="27131510" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>56:31</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 295 - The Visual Aspect Of Performance </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_295.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_295.mp3</guid>
  <description> :: The Visual Aspect Of Performance :: Guest: Michael T. Nelson :: Most don't even give it a thought but our vision plays an important role in performance efficiency. Nelson discusses its ramifications and steps that can be taken to make the most of it. ::  </description>
  <pubDate>Thu, 16 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_295.mp3" length="27142168" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>56:32</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 293 - Living In Captivity </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_293.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_293.mp3</guid>
  <description> :: Living In Captivity :: Guest: Randy Roach :: While you may not think of yourself this way... we humans are a captive species. You'll be surprised as to who the captor is and how its affecting your health, fitness and longevity. ::  </description>
  <pubDate>Wed, 15 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_293.mp3" length="28811914" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:00:01</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 292 - Functional Strength The Military Way </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_292.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_292.mp3</guid>
  <description> :: Functional Strength The Military Way :: Guest: Nathanial Morrison :: Morrison spent 15 years as a leader in the Elite Para Rescue division of the US Air Force and has combined his love of physical culture to author this unique manual that has someting for everyone... especially military and law enforcement. :: </description>
  <pubDate>Tue, 14 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_292.mp3" length="23304048" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:01:05</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 291 - THROWBACK MONDAY - Heal Thyslef PLUS Stop... Put Down That Coffee!! </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_291.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_291.mp3</guid>
  <description> :: THROWBACK MONDAY - Heal Thyslef PLUS Stop... Put Down That Coffee!! :: Guest: Dr. Judith Wylie-Rosett and Dr. Jim Lane:: Dr. Wylie-Rosett discusses a community based initiative in Harlem that made a profound difference in some study subjects health and weight. This shows you don't have to belong to an expensive weight loss club to see progress. :: MUST HEAR INTERVIEW - STOP... Put Down That Coffee!! :: Guest: Dr. Jim Lane :: Dr. Lane's group at Duke University raise a red flag for all of you coffee and caffeinated drink junkies. You may be setting yourself up for early diabetes. And if you have diabetes, you could be using less meds if you would just kick the caffeine habit. This raises the question.,, with a Type 2 Diabetes epidemic at hand, could the increasing consumption of coffee and caffeinated drinks be a contributing factor? You be the "decider" (sorry Dubbya). :: </description>
  <pubDate>Mon, 13 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_291.mp3" length="23332470" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>48:36</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 290 - BEST OF - The Hüber Herb </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_290.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_290.mp3</guid>
  <description> :: BEST OF - The Huber Herb :: Host Carl Lanore describes what he believes is one of the most important and versatile herbs you can provide to your body. :: </description>
  <pubDate>Thu, 09 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_290.mp3" length="23304048" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>48:32</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 289 - BEST OF - Discovery Of A Peptide Extends Life By 30% PLUS Study Shows Anabolic Steroid User Is The Guy Next Door </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_289.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_289.mp3</guid>
  <description> :: BEST OF - Discovery Of A Peptide Extends Life By 30% PLUS Study Shows Anabolic Steroid User Is The Guy Next Door :: Guest: Dr. Carmella Abraham and Dr. James Langenbucher :: Dr. Abraham's group is working with a peptide that extends life in mammals and may be the real fountain of youth. Dr. Langenbucher's group performed a study that shows anabolic steroid users are not necessarily who you think they would be. :: </description>
  <pubDate>Wed, 08 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_289.mp3" length="23043033" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>48:00</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 288 - BEST OF - Up Close And Personal With Bodybuilding Legend Flex Wheeler </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_288.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_288.mp3</guid>
  <description> :: BEST OF - Up Close And Personal With Bodybuilding Legend Flex Wheelers :: Guest: Kenneth "Flex" Wheeler :: Flex Wheeler is one of the most genetically gifted bodybuilders. We discuss his career, life's obstacles and more. :: </description>
  <pubDate>Tue, 07 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_288.mp3" length="25044012" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>52:10</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 287 - BEST OF - Advanced Central And Peripheral Nervous System Recovery And Adaptation Techniques </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_287.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_287.mp3</guid>
  <description> :: BEST OF - Advanced Central And Peripheral Nervous System Recovery And Adaptation Techniques :: Guest: Kelly Baggett :: Strength is primarily effected by the central and peripheral nervous system. Your ability to recover and your rate of adaptation will dictate your strength gains. Baggett details field-tested techniques that will help you manipulate your rate of recovery and adaptation. :: </description>
  <pubDate>Mon, 06 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_287.mp3" length="23358801" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>48:39</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 286 - BEST OF - Eat It Raw </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_286.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_286.mp3</guid>
  <description> :: BEST OF - Eat It Raw :: Guest: Dr. Aajonus Vonderplanitz:: Vonderplanitz is the foremost authority in Native Nutrition and a radical voice in the area of raw food eating. He discusses the benefits of eating all of your foods raw.... even chicken! :: </description>
  <pubDate>Fri, 03 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_286.mp3" length="24503800" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>51:02</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 285 - Finding A Family Farm To Do Business With </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_285.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_285.mp3</guid>
  <description> :: Finding A Family Farm To Do Business With :: Guest: John Moody :: Moody is the local chapter leader for the Weston A. Price foundation as well as runs a small buying group to give access to fresh farm raised foods. He details the steps that can be taken so you can find a farm to do business with regardless of your proximity to farmland. :: </description>
  <pubDate>Thu, 02 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_285.mp3" length="28879415" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:00:09</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 283 - The Paleolithic Diet Revisited </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_283.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_283.mp3</guid>
  <description> :: The Paleolithic Diet Revisited :: Guest: Dr. Loren Cordain :: Dr. Cordain came on the show a few years ago to talk about the importance of primitive eating. We revisit this and cover some new ground as well. :: </description>
  <pubDate>Wed, 01 Apr 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_283.mp3" length="28362608" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:05</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 282 - Why ID Tagging Livestock Won't Make Your Food Safer </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_282.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_282.mp3</guid>
  <description> :: Why ID Tagging Livestock Won't Make Your Food Safer :: Guest: Judith McGeary :: At the urging of some of the largest livestock factory farming companies the American government is attempting to force farmers to use radio frequency ID Tags on livestock. One again its a sham and won't make food safer. In fact it will adversely effect your access to healthy food. No surprise right? :: </description>
  <pubDate>Tue, 31 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_282.mp3" length="27564724" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>57:25</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 284 - THROWBACK MONDAY - Raw Un-pasteurized Milk - The New Old Anabolic Agent </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_284.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_284.mp3</guid>
  <description> :: THROWBACK MONDAY - Raw Un-pasteurized Milk - The New Old Anabolic Agent :: Guest: Dr. Ron Schmid and Randy Roach :: Raw milk has amazing health and muscle building benefits. Dr. Schmid details the history of milk and how pasteurization came about. Randy Roach explains how some of the fathers of physical culture used raw dairy to make gains in muscle and strength.  :: </description>
  <pubDate>Mon, 30 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_284.mp3" length="23376773" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:31</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 281 - The Next Generation Of Creatine Is Here </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_281.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_281.mp3</guid>
  <description> :: The Next Generation Of Creatine Is Here :: Guest: Mark Faulkner :: The creatine molecule has been improved upon. A university study shows this third generation form of creatine is better absorbed than anything currently available.. :: </description>
  <pubDate>Fri, 27 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_281.mp3" length="28090099" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:31</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 280 - Two Guys Shooting The Breeze </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_280.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_280.mp3</guid>
  <description> :: Two Guys Shooting The Breeze :: Guest: John Koenig :: Koenig and I met at the Arnold and found that we had a lot of ideas in common. :: </description>
  <pubDate>Thu, 26 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_280.mp3" length="28722471" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:50</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 279 - Confessions Of A Natural Bodybuilder </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_279.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_279.mp3</guid>
  <description> :: Confessions Of A Natural Bodybuilder :: Guest: Eric Broser :: Broser is a world class natural bodybuilder, body building judge, author and personal trainer. He shares his supplements, training, wisdom and a few secrets.:: </description>
  <pubDate>Wed, 25 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_279.mp3" length="28446200" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:15</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 278 - The Globalization Of The Food Supply - He Who Controls The Food Controls The People </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_278.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_278.mp3</guid>
  <description> :: The Globalization Of The Food Supply - He Who Controls The Food Controls The People :: Guest: Randy Roach :: Roach has documented the changes in food quality and availability in his book Muscle Smoke and Mirrors. We discuss the New World Order and the process of globalizing the food supply which started decades ago. :: </description>
  <pubDate>Tue, 24 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_278.mp3" length="28606905" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:35</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 277 - MUST HEAR EPISODE - New Legislature Will Restrict Your Access To Healthy Food... This Is NOT a Hoax </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_277.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_277.mp3</guid>
  <description> :: MUST HEAR EPISODE - New Legislature Will Restrict Your Access To Healthy Food... This Is NOT a Hoax :: Guest: Judith McGeary and Pete Kennedy :: They're at it again! Politicians and special interest groups. If they have their way we will all lose access to health giving nutritious foods AND the family farm will , once and for all, be put to death. You must listen and pass this show on to others NOW.:: </description>
  <pubDate>Fri, 20 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_277.mp3" length="27848519" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:01:36</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 276 - Glucose Signaling Leads To Advanced Aging And Shortens Life Span </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_276.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_276.mp3</guid>
  <description> :: Glucose Signaling Leads To Advanced Aging And Shortens Life Span :: Guest: Dr. Antoine Roux :: We know that refined carbohydrates and sugars lead to disease. This study links it to advanced aging and life span. Put down the Twinkies and live longer! :: </description>
  <pubDate>Thu, 19 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_276.mp3" length="27848519" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:00</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 275 - The Forgotten Glandular Extracts </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_275.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_275.mp3</guid>
  <description> :: The Forgotten Glandular Extracts :: Guest: Ron Kosloff :: Primitive humans regularly ate the glands of the animals they butchered. Some cultures outside of the United States still eat this way. Here in the United States most meats from the glands are not even available. Many of the fathers of physical culture and the father of modern bodybuilding - Vince Gironda - swore by the rejuvenating, muscle building and strength building effects of the concentrated extracts of glandular tissues like thyroid, liver, thymus and adrenals to name a few. We discuss the benefits of glandular extracts and how to get your hands on them. :: </description>
  <pubDate>Wed, 18 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_275.mp3" length="27669632" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>57:38</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 274 - Do Unilateral Movements Have A Place In Strength Training </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_274.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_274.mp3</guid>
  <description> :: Do Unilateral Movements Have A Place In Strength Training :: Guest: Charles Staley :: Some of us perform unilateral movements as part of our strength and conditioning routines, but is this a valuable approach? Staley is one of the most sought after strength and conditioning coaches in the country and he weighs in on this and a few other related subjects. :: </description>
  <pubDate>Tue, 17 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_274.mp3" length="28120819" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:34</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 273 - BREAKING NEWS - Which Protein Source Builds More Muscle </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_273.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_273.mp3</guid>
  <description> :: BREAKING NEWS - Which Protein Source Builds More Muscle :: Guest: Layne Norton :: For years, the debate over which protein source is more anabolic has raged on. Now the University of Illinois has compared egg, soy, whey, and wheat protein to see which imparts the most muscle building effects. The study isn't due to be published yet but you can hear the result here and now! ::  </description>
  <pubDate>Mon, 16 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_273.mp3" length="33209890" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:09:11</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 272 - BEST OF - Respect The Dead - The Deadlift  </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_272.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_272.mp3</guid>
  <description> :: BEST OF - Respect The Dead - The Deadlift :: Guest: Wade Johnson :: Johnson details the approach he uses to train a student in the Deadlift. The Deadlift is quite possibly the most difficult of the three big lifts and by far the one that imparts the greatest degree of total body strength and explosive power. We cover training sessions, sets and rep schemes as well as grip work to compliment the execution of the Deadlift.  :: </description>
  <pubDate>Tue, 10 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_272.mp3" length="22308679" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>46:28</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 271 - BEST OF - Over-The-Counter Aromatase Inhibitors </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_271.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_271.mp3</guid>
  <description> :: BEST OF - Over-The-Counter Aromatase Inhibitors :: Guest: Dave Palumbo :: I did this show in 2006. Palumbo talks about the effectiveness of AI's. He also breaks the news about a NEW website called MuscularDevelopment.com and a funny story about Paul Dillet. Oh yeah... this show has the old intro music for those of you who've never heard it. :: </description>
  <pubDate>Mon, 09 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_271.mp3" length="23949795" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>49:53</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 270 - Eat Burritos And Lose Fat </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_270.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_270.mp3</guid>
  <description> :: Eat Burritos And Lose Fat :: Guest: Matt Lisk :: Lisk authored a new book called the Burrito Diet that details his eighty pound fat-loss journey. He offers a way to conveniently manage portion-control while focusing on enjoyable foods to reach your fat lose goals.:: </description>
  <pubDate>Fri, 06 Mar 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_270.mp3" length="28261253" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:52</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 269 - Fifteen Pounds of Muscle In Fifteen Days </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_269.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_269.mp3</guid>
  <description> :: Fifteen Pounds of Muscle In Fifteen Days :: Guest: Dirk Tanis :: Tanis is the Chief formulator for Applied Nutriceuticals. They have introduced a new oral anabolic agent that converts to DHT and imparts great strength. More importantly all of the test subjects gained fifteen pounds of muscle in just two weeks! Listen and learn.:: </description>
  <pubDate>Fri, 27 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_269.mp3" length="30013338" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:02:31</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 268 - Proprioception - Bi-directional Muscle Talk</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_268.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_268.mp3</guid>
  <description> :: Proprioception - Bi-directional Muscle Talk :: Guest: Mike T. Nelson :: Little is understood about how to increase the phenomenon of Proprioception. Nelson discusses its purpose, real-world applications and how to take advantage of Proprioception to increase strength and agility. :: </description>
  <pubDate>Thu, 26 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_268.mp3" length="27417185" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>57:07</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 267 - Magic Milk Protein Fractions </title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_267.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_267.mp3</guid>
  <description> :: Magic Milk Protein Fractions :: Guest: Dr. Scott Connelly :: Dr. Connelly discusses fractions of milk protein that speed recovery and muscle growth. They are so remarkable at achieving this that a clinical trial was performed twice because clinicians were astounded by the results the first time around and were sure it was incorrect. Well... the trial was accurate. This stuff reduces maximum recovery to as little as six hours after an all-out workout!!:: </description>
  <pubDate>Tue, 24 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_267.mp3" length="37949965" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:19:03</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 266 - Future Focus</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_266.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_266.mp3</guid>
  <description> :: Future Focus :: Guest: David Barr :: Barr comes on the show to discuses his wish that more people would take a longitudinal look at their training progress. Quite a surprise during the first part of the show Barr shocks us with .. not a myth-busting but instead praises a particular company. :: </description>
  <pubDate>Mon, 23 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_266.mp3" length="34382474" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:11:37</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 265 - THE BEST OF SUPER HUMAN RADIO - Big Beyond Belief</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_265.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_265.mp3</guid>
  <description> :: THE BEST OF SUPER HUMAN RADIO - Big Beyond Belief :: Guest: Leo Costa :: Costa stayed with the Bulgarian Weight Lifting Team where he learned the techniques promoted in his book Big Beyond Belief. :: </description>
  <pubDate>Wed, 18 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_265.mp3" length="22336264" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>46:31</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>


<item>
  <title>Super Human Radio Show - # 264 - Strength In Numbers... The Five By Five Training Method</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_264.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_264.mp3</guid>
  <description> :: Strength In Numbers... The Five By Five Training Method :: Guest: Jo Jordan :: Jordan is an elite Powerlifter. We explore the Five By Five training routine which is a favorite of Bodybuilders and Powerlifters alike and touted as being the one program that not only build great strength but also muscle size. :: </description>
  <pubDate>Tue, 17 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_264.mp3" length="30522830" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:03:35</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 263 - Melanotan II.. Everything You Expect From A Vacation</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_263.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_263.mp3</guid>
  <description> :: Melanotan II.. Everything You Expect From A Vacation :: Guest: Chad - PurePeptides.com :: Melanotan II delivers a tan, a sense of relaxation and an increase in libido like no other product on earth. We explore the marvelous little peptide.:: </description>
  <pubDate>Thu, 12 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_263.mp3" length="34782461" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:12:27</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 262 - Fasted State Resistance Training IS NOT Catabolic!!!</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_262.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_262.mp3</guid>
  <description> :: Fasted State Resistance Training IS NOT Catabolic!!! :: Guest: Dr. Stuart Phillips :: It has long been thought and promoted that resistance training while fasted leads to muscle catabolism. Dr. Phillips group has proven quite the opposite. Another interesting discovery occurred during this study. NOTE: I had technical difficulties during the taping of this show that caused the audio to sound a little strange. The interview is clear and understandable. Just not the best sound. Sorry.:: </description>
  <pubDate>Wed, 11 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_262.mp3" length="28190200" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:43</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 261 - The Legacy Of The Bodybuilding Magazine</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_261.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_261.mp3</guid>
  <description> :: The Legacy Of The Bodybuilding Magazine :: Guest: Randy Roach :: In light of the recent shake-up over at Muscular Development I wanted to explore the origins of physical culture and bodybuilding magazines. Who better to discuss this with than author and physical culture historian Randy Roach. :: </description>
  <pubDate>Tue, 10 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_261.mp3" length="28571588" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>59:31</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 260 - Vince Gironda... The Man.. The Myth</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_260.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_260.mp3</guid>
  <description>:: Vince Gironda... The Man.. The Myth :: Guest: Ron Kosloff :: Vince Gironda's contributions to physical culture and bodybuilding are unparalleled. As an original thinker he perfected the cutting diet used today and showed the world the first truly ripped physique when he stepped on the bodybuilding stage in the early 50's. As a young man Kosloff was introduced to Vince Gironda when he went west to California to find the secrets of true bodybuilding. That brief meeting evolved into a life-long friendship based on admiration. Gironda mentored Kosloff and in return Kosloff keeps the memory of Gironda alive today. :: </description>
  <pubDate>Fri, 06 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_260.mp3" length="25888499" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>53:55</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 259 - Building A Big Bench Press - Part Two</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_259.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_259.mp3</guid>
  <description>:: Building A Big Bench Press - Part Two :: Guest: Mike Westerdal :: Westerdal is the king of teaching people to bench press heavy. As the proprietor of criticalbench.com he has taught tens of thousands of people how to improve their bench press. In the previous episode Westerdal covered the most common mistakes people make. In this episode he details the specific steps that are required to build a 300 to 400 pound bench press. ::</description>
  <pubDate>Wed, 04 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_259.mp3" length="31081642" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:04:45</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 258 - Responsible Vitamin D Supplementation</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_258.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_258.mp3</guid>
  <description>::  Responsible Vitamin D Supplementation :: Guest: Mark Newman :: Vitamin D has become one of the most popular vitamin supplements of the decade. Studies show that deficiencies may be at the root of many cancers, coronary heart disease, loss of strength and immune system malfunctions. But vitamin D is a hormone and like many hormones.. too much is just as bad as too little. Newman discusses a new non-invasive in-home test that allows you to determine your own vitamin D status. ::</description>
  <pubDate>Tue, 03 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_258.mp3" length="26022037" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>54:12</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 251 - NFPT Winners Announced PLUS Your Cell Phone Is making You Sterile</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_251.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_251.mp3</guid>
  <description>::  NFPT Winners Announced PLUS Your Cell Phone Is making You Sterile :: Guest: Dr. Nader Salama :: FIRST HALF - I announce the two NFPT winners! Tune it.. it may be you... SECOND HALF - Dr. Salama talks to me from Alexandria Egypt so the call quality is quite challenging HOWEVER his message is very very important. Men.... Your cell phone is making you sterile. Listen and learn. ::</description>
  <pubDate>Mon, 02 Feb 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_251.mp3" length="24937015" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>51:56</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 257 - More Than 20 Grams Of Protein Is A Waste...</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_257.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_257.mp3</guid>
  <description>::  More Than 20 Grams Of Protein Is A Waste... :: Guest: Dr. Stuart Phillips :: Dr. Phillips' group at McMasters University is unlocking all sorts of interesting information about dietary protein intake and its effects on muscle protein synthesis.   ::</description>
  <pubDate>Mon, 26 Jan 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_257.mp3" length="28144852" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>58:37</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 254 - Secretropin Results</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_254.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_254.mp3</guid>
  <description>:: Secretropin Results :: Guest: Dr. Mark Gordon :: Dr. Gordon is one of the most sought after speakers in the world on the subject of growth hormone. He developed an oral growth hormone secretagogue called Secretropin that I tested for 5 weeks. We discuss my results.  ::</description>
  <pubDate>Mon, 19 Jan 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_254.mp3" length="23524104" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>49:00</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 253 - Insulin Resistance Part Four - Actionable Strategies To Reversing Insulin Resistance</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_253.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_253.mp3</guid>
  <description>:: Insulin Resistance Part Four - Actionable Strategies To Reversing Insulin Resistance :: Guest: Dr. Scott Connelly :: Dr. Connelly has detailed in the previous three interviews how insulin resistance manifest itself and which disease it potentiates. Now he reveals real-world actionable strategies that can completely reverse insulin resistance.After listening to this series of interviews some of you may have questions. Dr. Connelly will be doing one last interview to complete this series. YOU will get to ask the questions. Call the SHR hot-line at 206-222-2218 and ask your question. Leave your name and city if you want recognition and ask your questions. Please be succinct. I will play these questions during the last interview and Dr. Connelly will answer them directly!Please be sure to call your question in. Don't assume someone else will ask the question before you do. Lets show Dr. Connelly that we're listening and he's having an impact. His sole goal is to help change the world attitude towards Insulin Resistance. ::</description>
  <pubDate>Wed, 14 Jan 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_253.mp3" length="28961126" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:37:13</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

<item>
  <title>Super Human Radio Show - # 256 - Building A Big Bench Press - Part One</title>
  <itunes:author>Super Human Radio</itunes:author>
  <link>http://www.superhumanradio.com/rss/2009/SHR_Show_256.mp3</link>
  <guid>http://www.superhumanradio.com/rss/2009/SHR_Show_256.mp3</guid>
  <description>:: Building A Big Bench Press - Part One :: Guest: Mike Westerdal :: Westerdal knows a little something about building big bench press. Its been his passion and mission for over ten years. As the proprietor of criticalbench.com he attracts and confers with the strongest men and women in the world. Westerdal lays out the blueprint to take your bench press into a totally new realm. This first episodes identifies the most common mistakes that stand in your way of an impressive bench press. ::</description>
  <pubDate>Tue, 13 Jan 2009 13:00:00 EST</pubDate>
  <enclosure url="http://www.superhumanradio.com/rss/2009/SHR_Show_256.mp3" length="28961126" type="audio/mpeg"/>
  <category>Talk Radio</category>
  <itunes:category text="Talk Radio"/>
  <itunes:explicit>no</itunes:explicit>
  <itunes:duration>1:19:35</itunes:duration>
  <itunes:keywords>anti-aging, bodybuilding, powerlifting, strength, fitness, nutrition, diet, protein, anabolic, steroids,endurance, drugs, injuries, sports, athlete, supplements, equipment, human performance, sports, psychology, wellness, health</itunes:keywords>
</item>

</channel>

</rss>