July 14,  2007
   
   
Location: In Studio    
9 Steps To Productive Training    
 

Guest: Jimmy Smith CSCS

Why is it that some people just keep making consistent gains, yet it eludes other? Are you consistent about training? Are you performing the right exercises? What is it that makes training productive?

None of us want to sweat and toil in the gym and look the same week-after-week.

I'll interview in-demand Strength and Conditioning coach Jimmy Smith as we discuss the 9 Steps To Productive Training.

Jimmy Smith - www.jimmysmithtraining.com 

Jimmy Smith is a highly sought after performance and fitness coach for clients and athletes who seek to achieve their performance and physique goals. Jimmy provides his clients with cutting edge training information and techniques that deliver results at an outstanding rate. While currently pursuing his master’s degree, Jimmy is dedicated to continually advancing his knowledge to provide superior results for his clients. He has traveled around the country to learn from the brightest minds in the industry and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He has worked extensively with top sport’s medicine practioners and doctors. This work gives him the tools to analyze human movement.

He has successfully worked and consulted with a wide range of clients that include Olympic hopefuls, professional athletes, U.S. National teams, Division I athletes, nationally ranked high school athletes, fitness competitors and individuals seeking rapid fat loss and muscular gains. He is now a contributing writer to Maximum Fitness Magazine as well as various online magazines and newsletters. Jimmy is also a featured speaker at various seminars dealing with multiple topics from sports performance, fat loss, program design, human movement and body dysfunction.

By providing his clients with scientifically sound programs using exclusive training methods, advanced nutrition strategies and cutting edge movement and recovery techniques, Jimmy is able to deliver fast results that can’t be beat.


Get Jimmy Smith's Article 9 Steps To Productive Training

These 9 steps will help you hone in and make every training session produce the most results regardless of whether you're a bodybuilder or strength athlete.

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