Guest: Elite Powerlifter and Professional Wrestler Mike Miller
Miller breaks the news as he ads yet another talent to his resume. No one will be able to guess what one of the strongest men on the planet has been up to lately.
| The Health and Longevity Benefits Of Sex |
Guest: Donald Ardell
Author and speaker Ardell spends much of his efforts discussing the benefits that human sexuality bestows. Several studies have been published that indicate those of us having more sex are living longer and looking younger.
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Don Ardell
Don views wellness as a combination mindset, worldview
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and lifestyle focused on excellent health supported by evidence.
The principles are empirically-based, rational and consistent
with science and reason. He writes newsletters, books and gives
speeches all over the world about REAL wellness. In Aging Beyond
Belief: 69 Tips for REAL Wellness, Don asks, “if you're going to
do it anyway (age), why not age along wellness lines? REAL
wellness lines.”
